Of here and now

Someone I know quoted Oprah yesterday -

"I believe that there's almost no situation that I can't handle, and it is whatever it is. I can just sort of meld into whatever that moment is. I believe in staying present, staying now, dealing with that and not worrying about what is to come."

While there may be situations which I can't exactly handle, it's that third sentence that really caught my attention. I do tend to over-think things at times. ANALyze, if you will. And it's funny (read:tragic) how your mind keeps moving towards the bad side of things, when you think too much about it (and I should really know this already, I was taught NEVER to analyze, back in the direct selling days).

So now I'm reminded that I need to stay in the present. Stay here, and now. And do what's right, right now. And see how it goes from there to the next day, and then to the next, and then to the ..(well you get the idea).

And if it doesn't work, I'll analyze it some more. Oops! That's thinking about it eh? No,no.....I shall have none of that.

I suppose then it's a good thing that I can still tell right from wrong, good from bad.

Thanks to Chris for sharing the quote, when he did.